The Beginner's Guide to Natural Living
The ultimate healthy lifestyle guide on how to prevent disease, lose weight, improve energy and live vibrantly.
  
 


The Natural Guide
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Book's Chapters
Introduction
Chi Energy
Detoxification
Exercise
Grocery Shopping
Healthy Eating
Healthy Recipes
Holistic Dentistry
Natural Medicine
Organic Food
Pure Water
Supplements
Synthetic Food
Conclusion

Natural Treatments
Dr. Angela Agrios, ND
Acid Reflux
Acne
ADHD Treatment
Adrenal Fatigue
Allergies - seasonal
Anxiety Disorder
Arthritis (RA) 1
Arthritis (RA) 2
Asthma
Autism Is Reversible
Cancer
Childbirth
Crohn's Disease
Chronic Disease
Constipation
Depression
Diabetes 1
Diabetes 2
Ear Infections
Eczema
Fatigue
Fibromyalgia 1
Fibromyalgia 2
Flu Influenza
Heart Disease
High Cholesterol
IBS - Irritable Bowel
Insomnia
Leg Cramps
Menopause
Menstrual Cramps
Migraines
Neurological Issues
Perimenopause
PMS
Psoriasis
Radiation Exposure
Sciatica
Uterine Fibroids
Urinary Tract Infect.
Weight Loss
Yeast Infections

Pollen & Allergies

Supplements
Antioxidants
Fish Oil
Magnesium
Multivitamins
Probiotics
Vitamins A to K
Vitamin D

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Dr. Angela Agrios, ND
My very talented Naturopathic Doctor
She treats a wide variety of conditions
Office & phone appointments available
Los Angeles, CA (Pacific Palisades)

Health Food Store Shopping
Supplements Can Help Heal The Body
Interview with Kellie Martenson

Probiotics, Digestive Enzymes, Green Drinks & Flax Oil
Hi, my name is Kellie, and I’m here at Erewhon Natural Food Market in the supplements section. One of the main differences between shopping at a health food store and a conventional store is our products treat the body as a whole. They help heal the body, and in a conventional grocery store, you would find products that only treat symptoms. For instance, we carry fiber. This is from flax. It is a healthy omega-3. It’s good for digestion, for colon health, and a healthy heart. These are digestive enzymes. Enzymes help your body to digest your meals faster. This gives you more energy. It also helps with gas and bloating. We also carry protein powders. This one is made from hemp seeds, and it has fiber in it, which is good for digestion.

We also have fish oil. Fish oil is good for a healthy heart, for memory and mood. We carry cleanses at Erewhon. This one is a ten-day detoxification cleanse. It cleanses the whole body: the liver, the kidneys, the lymphatic system, and the colon. This is Barlean’s flax oil. It is high in omega-3s. Omega-3s are great for skin, for energy, for digestion, and even mood. This is a Green’s product. Green’s are high in chlorophyll. They help you detox, and they’re something that you can take every day. This is a probiotic. Probiotics are friendly bacteria that help maintain colon health and build your immune system.

We have products here that help with cold and flu season also. We have one that is a blend – this is Wellness Formula – it’s a blend of herbs and vitamins that support immunity during times of imbalance, and it will help you heal faster.

So as you can see, we have a wide variety of products here that treat the body as a whole that help heal and maintain wellness. I encourage you to visit your local health food store, or if you're in the LA area, stop by and visit us here at Erewhon.


Live Naturally: Improve Your Health Today

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Buy the Amazon Kindle version of the book for $9.99.

Buy the $3.95 eBook for Easy Home Viewing.
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Over 200 hyperlinks to the web.

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Health Food Store Interviews
Health Food Store Video Index
Sarah Buys Health Food for Quality & Flavor
Healthy Drinks: Fruit & Vegetable Juicing, Kombucha & Coconut Kefir Water
Brian Buys Natural Food, Raw Food and Organic Food at Health Food Stores
Supplements: Probiotics, Digestive Enzymes, Green Drinks & Flax Oil Heal the Body
Sophia Shops at Health Food Stores for Pesticide Free Organic Raw Food
Actress Oona Mekas Eats Organic Food and A Vegan Diet For Flavor and Nutrition
Victor Explains Certified Organically Grown Food Sold At Health Food Stores
Are Health Food Stores Worth The Extra Money? Taffy Thinks So...