The Beginner's Guide to Natural Living
The ultimate healthy lifestyle guide on how to prevent disease, lose weight, improve energy and live vibrantly.
  
 


The Natural Guide
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Book's Chapters
Introduction
Chi Energy
Detoxification
Exercise
Grocery Shopping
Healthy Eating
Healthy Recipes
Holistic Dentistry
Natural Medicine
Organic Food
Pure Water
Supplements
Synthetic Food
Conclusion

Natural Treatments
Dr. Angela Agrios, ND
Acid Reflux
Acne
ADHD Treatment
Adrenal Fatigue
Allergies - seasonal
Anxiety Disorder
Arthritis (RA) 1
Arthritis (RA) 2
Asthma
Autism Is Reversible
Cancer
Childbirth
Crohn's Disease
Chronic Disease
Constipation
Depression
Diabetes 1
Diabetes 2
Ear Infections
Eczema
Fatigue
Fibromyalgia 1
Fibromyalgia 2
Flu Influenza
Heart Disease
High Cholesterol
IBS - Irritable Bowel
Insomnia
Leg Cramps
Menopause
Menstrual Cramps
Migraines
Neurological Issues
Perimenopause
PMS
Psoriasis
Radiation Exposure
Scabies Cure
Sciatica
Uterine Fibroids
Urinary Tract Infect.
Weight Loss
Yeast Infections

Pollen & Allergies

Supplements
Antioxidants
Fish Oil
Magnesium
Multivitamins
Probiotics
Vitamins A to K
Vitamin D

Heathy Resources
Abridged Version
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Eco Green Products
Happiness & Health
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LA Fitness Review
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240 Page Softcover Book


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$19.95 DVD - Buy at Amazon

Dr. Angela Agrios, ND
My very talented Naturopathic Doctor
She treats a wide variety of conditions
Office & phone appointments available
Los Angeles, CA (Pacific Palisades)

Health Food Store Shopping
Certified Organic Food Is Best
Interview with Brian Kaminski

My name is Brian Kaminski. I am 36 years old, and I’ve been shopping at health food stores probably for about five years now. When you say “health food store,” I think the typical person thinks of a store that sells vitamins and doesn’t really look at the bigger picture. They don’t really see all the organic fruits and vegetables, as well as canned organic food. Just anything that’s better for your body, I think, is kind of what the health food in general stands for. And so I know a lot of times, when people think, “Oh, I really don’t need any vitamins,” or “I’m okay going down that road,” they tend to skirt around the health food stores and just go straight to the supermarkets. But I think if they step foot inside of a health food store, they might realize that it’s very user-friendly and there’s a lot to offer here.

I prefer to, and I think everyone that, I think, goes down the same path that I go. If you're going to do it, you want to go organic; you do not want to ingest pesticides and antibiotics and every other sort of chemical that could be sprayed on produce and vegetables. So you do pay a little bit more, but you really have to look at the bigger picture and ask yourself why not. Why not spend that little…those few extra pennies per pound for fruit or for vegetables when it’s making a world of difference for your body? It’s really not even a choice for me. I seek out organic food because I want to treat my body in the best possible means. 


Live Naturally: Improve Your Health Today

Buy the 240 page softcover book at Amazon.com for less.

Buy the Amazon Kindle version of the book for $9.99.

Buy the $3.95 eBook for Easy Home Viewing.
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Computer Screen Version
Designed specifically to be read easily on your computer screen.
Over 200 hyperlinks to the web.

Home Printer Version
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Health Food Store Interviews
Health Food Store Video Index
Sarah Buys Health Food for Quality & Flavor
Healthy Drinks: Fruit & Vegetable Juicing, Kombucha & Coconut Kefir Water
Brian Buys Natural Food, Raw Food and Organic Food at Health Food Stores
Supplements: Probiotics, Digestive Enzymes, Green Drinks & Flax Oil Heal the Body
Sophia Shops at Health Food Stores for Pesticide Free Organic Raw Food
Actress Oona Mekas Eats Organic Food and A Vegan Diet For Flavor and Nutrition
Victor Explains Certified Organically Grown Food Sold At Health Food Stores
Are Health Food Stores Worth The Extra Money? Taffy Thinks So...