The Beginner's Guide to Natural Living
The ultimate healthy lifestyle guide on how to prevent disease, lose weight, improve energy and live vibrantly.
  
 


The Natural Guide
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Introduction
Chi Energy
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Natural Medicine
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Dr. Angela Agrios, ND
Acid Reflux
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Anxiety Disorder
Arthritis (RA) 1
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Autism Is Reversible
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Ear Infections
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Urinary Tract Infect.
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Buy for less at Amazon.com
240 Page Softcover Book


Buy the $9.99 Kindle version


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$19.95 DVD - Buy at Amazon

Dr. Angela Agrios, ND
My very talented Naturopathic Doctor
She treats a wide variety of conditions
Office & phone appointments available
Los Angeles, CA (Pacific Palisades)

Naturopathic Medicine
Remove Processed Foods to Lower Cholesterol
Interview with Dr. Angela Agrios, ND
My personal naturopathic doctor. Dr. Agrios is in Los Angeles and
accepts office and phone appointments.

There’s this craze around eating cholesterol increases bad cholesterol, so about cholesterol endogenously in our system. It’s about 20 percent of the cholesterol you're eating from food, so animal proteins that have cholesterol in them and about 80 percent is endogenously, so inside of our bodies made by the liver. And the number one thing that triggers your body to make more cholesterol is inflammation caused by refined carbohydrates and sugars.

So we really have this misperception around cholesterol. I can tell you, if I take a patient of mine that’s on the standard American diet – lots of refined foods, lots of sugars, lots of carbs – we take out the muffin, we take out the bagel, we take out all of that kind of stuff and really go to more of the Paleo-type diet, which is pretty high protein, but it’s also very, very high vegetables, that profile completely shifts.    


Live Naturally: Improve Your Health Today

Buy the 240 page softcover book at Amazon.com for less.

Buy the Amazon Kindle version of the book for $9.99.

Buy the $3.95 eBook for Easy Home Viewing.
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Interview with Dr. Angela Agrios, ND

Dr. Angela Agrios, ND Health Series
Dr. Angela Agrios, ND - home page
What is a California Licensed Naturopathic Doctor?
Happiness Is Essential For Good Health
A Proper Diet Is Critical For Good Health
Sleep Promotes Weight Loss, Anti-Aging & Health
Dairy Can Cause Sinus Problems and Joint Pain
Magnesium Is A Natural Way To Treat Constipation
Remove Processed Foods to Lower Cholesterol
Antioxidant Supplements Improve Our Health
Fish Oil Improves Mood & Reduces Inflammation
Regular Exercise Is Required For Good Health
Use Green Body Care Products For Better Health
Use Probiotics For Better Digestive Health
How To Pick A Multivitamin for Health & Energy
Vitamin D3 5,000 IU Improves Immune Function

Also See: Dr. Angela Agrios, ND Naturopathic Doctor Health Series