The Beginner's Guide to Natural Living
The ultimate healthy lifestyle guide on how to prevent disease, lose weight, improve energy and live vibrantly.
  
 


The Natural Guide
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Book's Chapters
Introduction
Chi Energy
Detoxification
Exercise
Grocery Shopping
Healthy Eating
Healthy Recipes
Holistic Dentistry
Natural Medicine
Organic Food
Pure Water
Supplements
Synthetic Food
Conclusion

Natural Treatments
Dr. Angela Agrios, ND
Acid Reflux
Acne
ADHD Treatment
Adrenal Fatigue
Allergies - seasonal
Anxiety Disorder
Arthritis (RA) 1
Arthritis (RA) 2
Asthma
Autism Is Reversible
Cancer
Childbirth
Crohn's Disease
Chronic Disease
Constipation
Depression
Diabetes 1
Diabetes 2
Ear Infections
Eczema
Fatigue
Fibromyalgia 1
Fibromyalgia 2
Flu Influenza
Heart Disease
High Cholesterol
IBS - Irritable Bowel
Insomnia
Leg Cramps
Menopause
Menstrual Cramps
Migraines
Neurological Issues
Perimenopause
PMS
Psoriasis
Radiation Exposure
Sciatica
Uterine Fibroids
Urinary Tract Infect.
Weight Loss
Yeast Infections

Pollen & Allergies

Supplements
Antioxidants
Fish Oil
Magnesium
Multivitamins
Probiotics
Vitamins A to K
Vitamin D

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Abridged Version
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Buy for less at Amazon.com
240 Page Softcover Book


Buy the $9.99 Kindle version


Buy the $3.95 eBook version


$19.95 DVD - Buy at Amazon

Dr. Angela Agrios, ND
My very talented Naturopathic Doctor
She treats a wide variety of conditions
Office & phone appointments available
Los Angeles, CA (Pacific Palisades)

How to Lose Weight
Eat Organic Whole Food Every Day

One of the greatest threats to the human race is the all-pervasive, ongoing, deliberate manipulation of our food supply. Without a doubt, the contamination of our food with synthetic chemicals (e.g., pesticides, herbicides, heavy metals, preservatives, food dyes, stabilizers, artificial flavorings, fake vitamins, growth hormones, tranquilizers, antibiotics, etc., etc., ad nauseam) combined with production techniques that utterly decimate the intrinsic nutritional value of raw food (e.g., genetic engineering, irradiation, hydrogenation, etc.), is the primary root cause of degenerative disease, and obesity, in America and abroad. Our bodies are not designed to operate on nutritionally stripped, chemically laden food day in and day out. Daily intake of micro doses of toxins over the course of years or decades, and deprivation of optimum nutrition will certainly cause a degenerative disease to set in sooner or later.

And, this type of a diet also leads to massive weight gain, as we try to nourish our bodies with food that has been stripped of any intrinsic nutrition. Americans, for the most part, are overfed, yet malnourished. To be free of degenerative disease, and to shed those pounds, then, means we must abstain, as often as possible, from eating synthetic (man-derived) food, and instead adopt an all-organic diet in our home. In my book I give an in-depth explanation of how most of our food is being deliberately compromised, and then discuss the benefits of eating an all organic diet, along with many helpful tips on healthy eating. I cover all the other aspects of natural living as well, and even include my personal shopping list and meal plans, with photos!

Weight Loss Tips
1. Eat only organic food at home,
2. Animal products contain a LOT of fat; try a plant-based diet for 3 months and shed pounds without even trying,
3. Exercise. You must exercise if you want to lose a lot of weight. Curves for women has an excellent reputation.


Live Naturally: Improve Your Health Today

Buy the 240 page softcover book at Amazon.com for less.

Buy the Amazon Kindle version of the book for $9.99.

Buy the $3.95 eBook for Easy Home Viewing.
Satisfaction Guaranteed or your money back.

Computer Screen Version
Designed specifically to be read easily on your computer screen.
Over 200 hyperlinks to the web.

Home Printer Version
Designed and formatted to be printed on your home printer for easy reading.


Considerable Weight Loss for Oscar After Eating A Vegetarian Diet

Achieve Weight Loss with a Natural Medicine Treatment - Dr. Angela Agrios, ND

The Beginner's Guide to Natural Living
Abridged Version of The Beginner's Guide to Natural Living

Articles
Attention Deficit Disorder - Causes and Solutions
Whole Body Detoxification - One Woman's Journey
Cure an Ear Infection with Natural Living
Getting Better All The Time with Natural Living
How to Lose Weight
The Power & Politics of Birth
Home Birth - Interview with a Midwife
Natural Insomnia Cure
Vaccinations Cause Microscopic Tumors
Weight Loss Testimonial

Online Educational Videos
Naturopathic Doctor Interview Series
Larry's Healthy Recipes